If you find yourself repeatedly pursuing people who need to be the centre of attention, consider how you might de-narcissify your relationships:
Slow down.
Don't put so much stock in your initial attraction. Be open-minded to non-flashy people.
Observe a variety of settings
Extraverts can be very hard to distinguish from narcissists. Assess a person in multiple contexts before getting in too deep, and solicit honest input from friends.
Consider the venue
If you frequent bars and clubs, you are more likely to encounter narcissists on the prowl.
Examine why you may be attracted to narcissists
If you are searching for an ambitious person who is not "too nice," you are likely drawn to narcissists. What needs of yours do narcissists exploit?
Get out as soon as you can
Don't try to change him or her. Remember, this person enjoys being a narcissist. The more emotionally attached you get, the easier it will be for the narcissist to manipulate you.
Take control of the situation
"The situation you are in does not necessarily reflect your personality," says W. Keith Campell in When You Love a Man Who Loves Himself. "Responsibility is the ability to respond."
This is an excerpt from an article originally published in Psychology Today. Read the full article here.
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